Senior Wellness

Well-prescribed exercise and nutrition become increasingly more important as the body ages. For many senior citizens, an aging body means limited movement, fewer fun activities, and more reclusive, isolated lifestyle. PPT's senior wellness program allows for personalized success by rebuilding muscular health, reversing osteoporosis and osteoarthritis, and improving circulation, heart health, and brain functionality.

See Rates for Private Sessions    See Rates for Two Seniors    See Rates for Groups of Four