Confused about your diet? The solution might be simpler than you realize.

Busy schedules and bad habits can easily lend themselves to poor health. Let PPT's certified lifestyle consultants assess your daily schedule and tendencies, find problem areas, and offer means to correction.

Specially educated in the field of weight management, a PPT consultant will spend 55 minutes with you at your home or office, or at a public place of your choosing, finding solutions to your nutrition and weight issues. At what times of day do you eat? How do you celebrate your successes? When do you find yourself skipping meals?

Let us have a hands-on look at a day in your life. We'll leave you with a solid understanding of what should and shouldn't be in your fridge or on your schedule, and find the methods to make your lifestyle a healthier one.

Nutrition consultations are always part of your 55-minute personal training sessions. If you'd prefer, you're welcome to use the full duration of paid training sessions for the sole purpose of nutrition consulting. Please click here to purchase a session now.