In-Home Yoga Instruction
Because large class settings lose the specificity and personalization that create lasting results, we proudly offer private and small-group Yoga classes right at home, in the workplace, and at local parks. While Yoga is not associated with exercise science protocols or clinical risk stratification, the benefits of a relaxing Yoga session are immeasureable, and include improved muscular and joint flexibility, reduced stress, and, generally, an improved level of physical and emotional comfort. Why travel to a studio or join a class full of strangers?
Unlike our other professional services, Yoga lessons do not involve a complimentary in-home consultation and assessment. Please contact us to schedule a free phone or Skype meeting with a PPT Yoga instructor.