What is the difference?

Classes at a local fitness center make no attempt at personalization or at considering your medical history or current fitness level. Any injuries or special needs can easily go ignored or improperly treated in a class setting. Your assigned PPT professional will not only supply the ongoing variety of equipment needed for every session, but he or she will make certain that your resistance selection, training strategy, and rest periods are just what your body needs.

With PPT's group training, you reap the benefits of group involvement and motivation without sacrificing the attention and professional care that you need.

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