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1-on-1 training involves an extreme level of personalization. This is generally the most productive method for the fastest results.
Prescriptions? Read this.

This saves money and makes your sessions more fun! Fitness with a spouse, friend, or family member can increase adherance to your training.*

Our rate is consistent whether your group consists of three or four trainees. This is an excellent way to stay motivated with others! Remember, all equipment is supplied by your trainer, so you have nothing to purchase. Get a group together today and save individually with every scientifically-designed, 55 minute training session!* How is this different from a class?

*Please note that sessions are paid under one account. PPT can not split session costs among varying accounts. Please contact PPT at 877-698-Do-It (3648) with questions.